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The Pause in El Salvador 2027

The Pause you've been craving.

Join Kate from Rooted Yoga for a one-of-a-kind retreat INTIMATE in beautiful El Salvador, where the jungle meets the sea and time slows down at Mizata. We’re bringing our signature blend of yoga, mindfulness, and community to El Salvador, a breathtaking beachfront sanctuary designed for deep rest and renewal.


Wake up to the sound of ocean waves, flow through daily yoga and meditation, nourish your body with fresh, locally sourced meals, and embrace a slower, more intentional way of living. Whether you're seeking adventure, relaxation, or connection, this retreat offers the perfect balance of movement, self-care, and exploration—all in one of the world’s most stunning destinations.


Let’s root down, reset, and rise together.


What's included

- 2 yoga classes daily (some may be pilates inspired as well)

- 1 Massage

- 1 Beachfront Candlelight Dinner & Bonfire

- 1 Waterfall Hike & shopping top in El Bunco (option to opt out)

- Group transportation to and from airport

- 3 healthy, balanced meals daily, with arrival day dinner and departure day breakfast

- WiFi


What's not included

- Airfare

- Additional excursions

- Alcohol

- Snack , smoothies, juices (outside of breakfast, lunch dinner times)

- Additional Spa treatments

Jungle Bungalows

Discover tranquility in the Jungle Bungalows, where modern comfort blends seamlessly with the lush beauty of Mizata’s jungle. The perfect escape for both serenity and adventure.


There are 2 available


  • Garden Views
  • Premium King-Size Bed
  • Hot Rain Shower
  • Shampoo, Conditioner, Body Wash, Towels & Hair Dryer
  • Private Patio
  • Mini Bar
  • Filtered Water Station
  • Wi-Fi
  • Air Conditioner


Pricing - 

Single Occupancy - $2650

Double Occupancy - $2150

Beach Bungalows

Set right between the Mizata’s iconic cascading cliff and the volcanic sand beach, the Beachfront Bungalows are the perfect base for your couple’s or friends trip.


There are 4 available.


  • Beachfront Views
  • Premium King-Size Bed & 2 Twin Beds
  • Hot Rain Shower
  • Shampoo, Conditioner, Body Wash, Towels & Hair Dryer
  • Work Desk
  • Private Patio with Hammocks
  • Mini Bar
  • Filtered Water Station
  • Wi-Fi
  • Air Conditioner


Pricing - 

Single Occupancy - $3090 

Double Occupancy -  $2370 per person

Triple Occupancy - $2060 per person

Jungle Treehouses

The Jungle Tree Houses offer a serene retreat for those seeking peace and presence. Raised twelve feet above ground, each space features grounding teak wood, soft natural light, and an infinity porch that opens to peaceful garden views. Designed for stillness, comfort, and reconnection.


There are 2 available 


  • Garden Views
  • Premium King-Size Bed
  • Teak Wood Flooring
  • Air Conditioner
  • Hot Rain Shower
  • Shampoo, Conditioner, Body Wash, Towels & Hair Dryer
  • Infinity Porch
  • Hanging Net Lounge Area
  • Mini Bar
  • Wi-Fi


Pricing - 

Single Occupancy -  $3380

Double Occupancy - $2510

Partial Ocean Treehouse

Retreat in one of the Ocean View Tree Houses nestled between our Beachfront Tree Houses, right in the jungle’s embrace. Wake up to serene escape with nature’s beauty and partial ocean vistas.


There is 1 available 


  • Partial Ocean Views
  • Premium King-Size Bed
  • Teak Wood Flooring
  • Hot Rain Shower
  • Shampoo, Conditioner, Body Wash, Towels & Hair Dryer
  • Infinity Porch
  • Hanging Net Lounge Area
  • Mini Bar
  • Wi-Fi
  • Filtered Water Station
  • Air Conditioner


Pricing - 

Single Occupancy - $3510

Double Occupancy - $2580

Beachfront Treehouse

Witness the majestic sunrises and sunsets right in front of you, from a Beachfront Tree House by the beach! The king-size beds and porch offer breathtaking 180º beachfront ocean views of the Pacific Ocean.


There is 1 available 


  • 180º Ocean Views 
  • Premium King-Size Bed
  • Teak Wood Flooring
  • Hot Rain Shower
  • Shampoo, Conditioner, Body Wash, Towels & Hair Dryer
  • Infinity Porch
  • Hanging Net Lounge Area
  • Mini Bar
  • Wi-Fi
  • Filtered Water Station
  • Air Conditioner


Pricing - 

Single Occupancy - $3820 

Double Occupancy - $2750

BOOK YOUR SPOT

$1,000.00
Pay with PayPal or a debit/credit card

This deposit secures your room of choice. Please know this is a NON-REFUNDABLE deposit and goes towards the total amount for the room.

OUR PREFERRED METHOD OF PAYMENT IS VENMO OR CASH! PLEASE CONTACT IF YOU NEED OUR INFO.


Please contact Kate with any questions or concerns

team@rootedyogany.com

What To Pack

  • Tropical weather clothing (its hot!)
  • Yoga attire 
  • Toiletries 
  • Swim suit and beach ware 
  • Sunblock, hat and sunglasses 
  • Beach bag 
  • Beach towel
  • Water shoes and comfortable shoes to talk around in (comfy sandals)
  • Insect repellent (I recommend high level DEET)
  • Refillable water bottle 
  • Medications and/or health aids such as anti-diarrhea, anti-nausea, electrolyte powder, Advil, etc.) 
  • Chargers for electronics 
  • Water proof phone bag for excursion

Frequently Asked Questions

Please reach us at rootedyogawappingers@gmail.com if you cannot find an answer to your question.

Don't worry! We can place you with another attendee that is also traveling solo or you can have the choice of your own room!


You don't need anything other than the usual required vaccines. If you would like to get the Typhoid or Yellow Fever vaccine you can. That's the only extra one that you can consider for this area of El Salvador.


We welcome students of all experience levels, from beginners to advanced practitioners. 


Yes! You'll need a valid passport, make sure it is not expiring soon! Get ready to add another stamp to your book :) 


No! You do what you want to do! While we would love to have you in every class, you can choose to join us for all classes or one a day or none!


It’s almost here!

Space is limited! Make sure to secure your spot

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