New Student Special 2 Weeks Unlimited - $59

Rooted Yoga
Home
Schedules
  • Wappingers Falls Schedule
  • Poughkeepsie Schedule
Price Menu
Costa Rica Retreat
Gift Cards
Login
Events
Meet Our Teachers
  • Wappingers Teachers
  • Poughkeepsie Teachers
About Us/Contact Us
Free Retreat At Home
Shop
Renting the Studio
Studio Policies
Privacy Policy
Terms and Conditions
Rooted Yoga
Home
Schedules
  • Wappingers Falls Schedule
  • Poughkeepsie Schedule
Price Menu
Costa Rica Retreat
Gift Cards
Login
Events
Meet Our Teachers
  • Wappingers Teachers
  • Poughkeepsie Teachers
About Us/Contact Us
Free Retreat At Home
Shop
Renting the Studio
Studio Policies
Privacy Policy
Terms and Conditions
More
  • Home
  • Schedules
    • Wappingers Falls Schedule
    • Poughkeepsie Schedule
  • Price Menu
  • Costa Rica Retreat
  • Gift Cards
  • Login
  • Events
  • Meet Our Teachers
    • Wappingers Teachers
    • Poughkeepsie Teachers
  • About Us/Contact Us
  • Free Retreat At Home
  • Shop
  • Renting the Studio
  • Studio Policies
  • Privacy Policy
  • Terms and Conditions
  • Sign In
  • Create Account

  • Orders
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Orders
  • My Account
  • Sign out


Signed in as:

filler@godaddy.com

  • Home
  • Schedules
    • Wappingers Falls Schedule
    • Poughkeepsie Schedule
  • Price Menu
  • Costa Rica Retreat
  • Gift Cards
  • Login
  • Events
  • Meet Our Teachers
    • Wappingers Teachers
    • Poughkeepsie Teachers
  • About Us/Contact Us
  • Free Retreat At Home
  • Shop
  • Renting the Studio
  • Studio Policies
  • Privacy Policy
  • Terms and Conditions

Account

  • Orders
  • My Account
  • Sign out

  • Sign In
  • Orders
  • My Account
Flourish event in Costa Rica, April 12-17, 2027, with lush green leaves background.

FLOURISH : COSTA RICA YOGA RETREAT 2027 SOLD OUT!

Looking to escape from your day to day life? Trying to reconnect with yourself and your purpose? Then this 6 day/5 night retreat is for you! Offered at the beautiful hidden gem, Peace Retreat, you will be guaranteed the time and space to reconnect with YOU.


Location: Peace Retreat is located in the town of Playa Negra, along the stunning Pacific Gold Coast in the Province of Guanacaste, Costa Rica, near Tamarindo. They are located 75-minutes from Liberia International Airport (LIR).  


PLEASE NOTE BEFORE YOU BOOK! THIS IS AN ECO LODGE! 

We will be one with nature and doing our part to be as kind to mother nature as we can while we are here. You may see spiders, snakes, horses, monkeys, bugs! There are some things that you may be accustomed to that are done a little differently here (not flushing toliet paper, power may go out every now and then but not for long). Not all rooms have AC. The temperature does go down a bit at night, but it can still  warm! Bringing a hand fan is always a wise idea!


Daily Schedule Example (subject to change)


7:00 AM - Morning Yoga (vinyasa based)


8:30 AM - Breakfast


10 AM - Excursion 


FREE TIME 


4:00 PM - Afternoon Yoga (yin based)


5:00 PM - Sunset at Beach


6:00 PM - Dinner

What's Included

What's Not Included

What's Not Included

  • 2 meals a day (breakfast and dinner)
  • 2 yoga/sculpt classes a day
  • Yoga mats and all props
  • 2 group excursions (night market & full day excursion)
  • 1 massage credit ($118 value)
  • Coffee and tea 
  • Airport transportation (to and from retreat center)
  • Free Wifi
  • Pool
  • Beach (30 min walk, or 5 min shuttle ride)
  • PLENTY of time to relax and unplug, this is also a vacation! You will have downtime during the day to explore the beach, the small town, the country!


What's Not Included

What's Not Included

What's Not Included

  • Airfare (make sure to fly into Liberia International Airport (LIR)
  • Add on excursions/spa services
  • Travel/personal insurance
  • Snacks or other wanted meals
  • Ceremonies (additional cost)

Add Ons

What's Not Included

Add Ons

  • Sweat Lodge & Cacao Ceremony - $150
  • Spa Treatments - Ranging from $118-$248
  • Surf Lessons - $75
  • Stand up Paddle Boarding - $75
  • Zipline - $75
  • Horseback Riding - $150
  • Snorkeling - $75 
  • Mountain Biking - $75

Your Retreat Leaders

Kate Baumann

Kate Baumann

Kate Baumann

Kate Baumann, E-RYT 500+ is the founder and owner of Rooted Yoga in New York and has been teaching and leading international wellness experiences for years. This retreat marks her 6th retreat, bringing together her passion for yoga, travel, connection, and personal growth. Kate is known for creating welcoming, supportive spaces where stud

Kate Baumann, E-RYT 500+ is the founder and owner of Rooted Yoga in New York and has been teaching and leading international wellness experiences for years. This retreat marks her 6th retreat, bringing together her passion for yoga, travel, connection, and personal growth. Kate is known for creating welcoming, supportive spaces where students can step away from daily life, recharge, and reconnect with themselves. Her goal is simple: for every guest to leave feeling refreshed, inspired, and deeply cared for.

Raisa Moya

Kate Baumann

Kate Baumann

Hi! My name is Raisa but many know me as Rai.  I’ve spent the last 15 years on the mat, including the last three teaching at Rooted Yoga. April, I’m returning to Peace Retreat for my third visit. I may call Hudson Valley home, but honestly, Costa Rica is where my heart feels truly at home. 


I keep going back because the sense of tranquilit

Hi! My name is Raisa but many know me as Rai.  I’ve spent the last 15 years on the mat, including the last three teaching at Rooted Yoga. April, I’m returning to Peace Retreat for my third visit. I may call Hudson Valley home, but honestly, Costa Rica is where my heart feels truly at home. 


I keep going back because the sense of tranquility at The Peace Retreat is unmatched. The pure beauty of the jungle just holds you, allowing you to breathe a little deeper and step into that true Pura Vida way of living. That is exactly why we named this retreat Flourish, it’s an effortless place to restore, strengthen your practice and truly grow. I’d love to welcome you into a safe space that means the world to me.

Casa Verde

Comfortable and communal, Casa Verde is a large, open-air dormitory with 7 rooms near the café, yoga studios, cabinas, and outdoor bathrooms. Double-screened walls and ceiling fans invite natural breezes, providing simplicity and ease. The space is efficiently designed with seven semi-private sleeping areas, separated by teakwood half-walls. Each space includes a single bed, side table, reading lamp, linens, and towels—ideal for guests seeking connection and shared experience.


Investment - $1599


Jungle Cabinas

There are 8 jungle cabinas on the beautiful jungle property. Each cabina was lovingly constructed with reforested teak wood, and contains furnishings of the same. Cabinas have screen-windows, a ceiling fan, safe, closet and storage space. Cabina guests use our open air community washroom. Each cabina also has 2 single size beds.


Investment - $1999/per person (double occupancy)

Investment -  $2599 (single occupancy) 

Jungle Bungalows

These air-conditioned bungalows feature two single beds, handmade teak shelves, ceiling fan, safe, en suite bathroom, and a large terrace perfect for enjoying your morning coffee while watching the monkeys in the trees above.


Investment - $2199/per person (double occupancy)

Investment -  $2799 (single occupancy) 

Main House Rooms

The Om Room has one queen size bed and one single bed. The Shanti Room has two twin beds.


All rooms have a private bathroom and are equipped with ceiling fans & AC units, an armoire and a safe for valuables. 


Investment - $2199/per person (double occupancy or more)

Investment -  $2799 (single occupancy) 

The Samadhi Suite

Spacious and tranquil, this self-contained suite is designed for comfort and privacy. It features 1 queen bed, 1 single bed, an ensuite bathroom, a safe, a closet, and a fully equipped kitchen with a cozy seating area. Patio doors open to a private balcony overlooking the pool, while in-suite stairs lead to a covered rooftop terrace—perfect for soaking in sunrise and sunset views.


Investment - $2199/per person (double occupancy or more)

Investment -  $2799 (single occupancy) 

What To Pack

  • Tropical weather clothing (its hot!)
  • Yoga attire 
  • Toiletries 
  • Swim suit and beach ware 
  • Sunblock, hat and sunglasses 
  • Beach bag 
  • Beach towel
  • Water shoes (THIS IS A NEED FOR EXCURSIONS) and comfortable shoes to talk around in (comfy sandals)
  • Insect repellent (I recommend high level DEET)
  • Refillable water bottle 
  • Medications and/or health aids such as anti-diarrhea, anti-nausea, electrolyte powder, Advil, etc.) 
  • Chargers for electronics 
  • Water proof phone bag for excursion
  • Hand fan

Retreat Reviews

" The Costa Rica retreat was an absolutely incredible experience from start to finish. The location was amazing, the food was delicious and nurturing, and the yoga was beautiful and expansive. Kate is a wonderful person, an intuitive and thoughtful teacher, and a pleasure to travel with. I loved everything about the trip, including the people I shared each experience with. "

 "My husband and I had an amazing time at the Peace Retreat in Costa Rica! We did yoga in the morning and in the evening and had lots of down time during the day to relax by the pool, read in a hammock, or walk to the beach. The food was so delicious and nutritious - we even bought their cookbook! My favorite part was waking up to the howler monkeys in the trees with their babies on their backs. It was an unforgettable experience with beautiful connections and we owe it all to Kate at Rooted!"

 "Let me start by saying, Our yogini Kate  😊 was nothing short of amazing, I really appreciate her putting this all together. My experience at Peace Retreat was just magical. In just a few days, I found myself feeling more centered, grounded, and alive than ever before. Whether you're a seasoned yogi or a curious novice, I wholeheartedly recommend embarking on this transformative journey of self-discovery. Trust me, your soul will thank you. Each meal was a masterpiece, to the eyes and stomach, ingredients all sourced locally I’m assuming lol . I found myself surrounded by like-minded souls on a shared journey of self-exploration. Through group discussions, I forged a few bonds with fellow retreaters, discovering the beauty of vulnerability and the power of human connection.  This was definitely a 10 out of 10. A MUST TRY"

 Yoga. YOG. To yolk. To unite. To be ONE. That’s what the Rooted Family became during our time in Costa. The time spent at The Peace Retreat filled, healed, rejuvenated my soul. It gave me my life back. It healed my practice. It fueled by mind. The breathtaking environment, heart filling locals, exotic animals welcomed me into complete bliss for a week. To keep it simple, it is one of the best things you could treat yourself to if you’re looking to find some sort of purpose again. Whether it be deepening your spiritual/meditative practice, or strengthening your physical asana. You will find your peace. Be prepared to leave a piece of your heart at The Peace Retreat. I thank Kate and Rooted Yoga for sharing this opportunity with me and allowing me to embrace new and deeper levels of my practice. Nos vemos en Abríl Rooted familia. PURA VIDA 💚

 I went on the 2024 retreat to Costa Rica with Kate at Peace Retreat Center and all I can say is WOW. This felt like a once in a lifetime experience! There were moments of great inner reflection, physical challenge, relaxation and of course yoga!!! Each class was unique and more than you just an hour of practice. I had plenty of time to enjoy the area, go on excursions, to find solitude and peace or to connect with the community of friends. It was well organized and Kate was super informative before and during the trip so I was never left feeling unprepared or anxious. If you want to be one with nature and dive deeply into yourself and your yoga practice, I would highly recommend this experience! 

Frequently Asked Questions

Please reach us at rootedyogawappingers@gmail.com if you cannot find an answer to your question.

You don't need anything other than the usual required vaccines. If you would like to get the Typhoid vaccine you can. That's the only extra one that you can consider for this area of Costa Rica.


We welcome students of all experience levels, from beginners to advanced practitioners. 


Yes! You'll need a valid passport, make sure it is not expiring soon! Get ready to add another stamp to your book :) 


No! You do what you want to do! While we would love to have you in every class, you can choose to join us for all classes or one a day or none!


Food

    "Our fundamental approach to guest's nutrition is that "food is medicine." We prioritize our guests' health and are committed to buying local, organic, and in-season produce and products. We use a range of traditional ingredients. infused with Ayurveda food combining principles in our menus, in order to support our holistic approach.

    We also believe in sustainable living and preserving the environment, supporting the local economy and culture as best as possible. We avoid buying imported foods to minimize our carbon footprint and to support local farmers. We avoid processed foods in general and are committed to serving the freshest ingredients possible that are delivered daily to our kitchen." 

    - Peace Retreat


    (PLEASE NOTE, THE FOOD IS GENERALLY VEGAN/VEGETARIAN. There are local restaurants that you can purchase meals with meat if need be, but we promise you'll feel full and satisfied)

    It’s almost here!

    Space is limited! Make sure to secure your spot

    00

    DaysDays

    00

    HrsHours

    00

    MinsMinutes

    00

    SecsSeconds

    Reserve Your Spot

    Copyright © 2026 Rooted Yoga - All Rights Reserved.

    • Privacy Policy
    • Terms and Conditions

     We recently upgraded our technology please reset your password and update your billing information, click here 

    This website uses cookies.

    We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

    Accept