New Student Special 5 Classes for $50 (30 Day Expiration)

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Rooted Yoga

Signed in as:

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  • Home
  • Locations
    • Wappingers Falls Schedule
    • Poughkeepsie Schedule
  • Price Menu
  • Events
  • Panama Retreat
  • Meet Our Teachers
    • Wappingers Teachers
    • Poughkeepsie Teachers
  • About Us/Contact Us
  • Free Retreat At Home
  • Shop
  • Renting the Studio
  • Studio Policies

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Upcoming Wappingers Studio Events

Yoga Nidra Series (9/11, 10/9, & 11/6)

Each month offers a new journey from deep rest to guided visualization to inner exploration. Yoga Nidra is a guided meditation practice done lying down, designed to bring you into profound relaxation while awakening your inner awareness. No two sessions will be the same, so come each month for a fresh experience.


8-9 PM

SPOTS ARE LIMITED 


Drop In Rate

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Upcoming Poughkeepsie Studio Events

Bolly Groove (August 17)

Come join Arushi for a another high-energy Bolly Groove session. Dance, sweat, and smile your way through this dynamic fusion of Bollywood-inspired movement.

2:30-4 PM

SPOTS ARE LIMITED 


$25 to experience!

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